Description: Clary sage essential oil is used in aromatherapy to help relieve menstrual cramps (PMS), menopausal symptoms, and as a nerve calming agent. Herbaceous, tobacco-like scent with a hint of faith.
Directions: Topical (Adults) Mix 1 to 2 drops in 1/2 teaspoon (2.5 ml) of vegetable oil; apply topically, 3 times daily. Inhalation (Nervous System) Add 4 to 12 drops to a bowl of warm water or a diffuser. Inhale slowly for 5-10 minutes.