Description: Traditionally used in herbal medicine as a calming and sleep aid.
Ingredients: Each sachet contains 200mg eschscholzia californica (Californian poppy) herb top; 240mg tilia x europaea (European linden) flower; 450mg matricaria chamomilla (German chamomile) flower, cinnamon, apple, cranberry, hibiscus sabdariffa flower, orange peel.
Directions: 1 sachet (1.5g), 1 to 3 times a day, as an infusion. Infuse 1 sachet in 150ml of boiling water for 5 to 10 minutes.