Description: Promotes normal sleep patterns and more restful sleep, works to activate the body's natural sleep-wake cycle, lasting effect 6-8 hours.
Ingredients: Melatonin (synthetic) 3 mg, Cellulose, silicon dioxide, magnesium stearate, gelatin.
Directions: Take 1 capsule daily at bedtime only. For use beyond four weeks, consult a healthcare practitioner.
