Ingredients: Organic psyllium husks. may contain: tree nuts, peanuts, wheat, milk, soy, sesame, sulphites.
Use: Preparation: Mix 1 tbsp. psyllium to 1 cup water or juice. Drink immediately and consume at least 1/2 cup of additional water. Caution: If not consumed with sufficient liquid, this product may cause choking. It is contraindicated in people who have difficulty swallowing.
