Description: Adaptogen traditionally known as "Indian Ginseng," used in traditional Ayurvedic medicine for stamina, energy, and stress reduction. Gentle, rejuvenating, and strengthening Ayurvedic tonic. Bitter, astringent, and sweet profile. Sustainably grown and harvested with no added flavors, fillers, preservatives, additives, sweeteners, carriers, stabilizers, or excipients.
Ingredient: Certified Organic Ashwagandha Root Powder
Directions: According to traditional Ayurveda, it is suggested to take 1 teaspoon twice daily in hot water or warm milk as a supportive tonic. Make a tea-like infusion by adding 1 teaspoon of Ashwagandha to 6 oz of boiling water or almond milk. Let the water sit for 10 minutes to allow the compounds to release (sweeten as desired). Add to water, coconut water, your favorite juice, or smoothies.