Ionic magnesium citrate powder (plain) 226g

Ionic magnesium citrate powder (plain) 226g / Ionic Magnesium citrate powder plain 226g

Description: The health benefits of magnesium are clinically proven, but most Canadians don't get enough of it. Natural Calm is the tastiest, most easily absorbed and most popular magnesium drink. The exclusive calcium citrate formula works fast to relieve stress, improve sleep, relieve pain, support heart health and more. Ingredients: Magnesium carbonate (when dissolved, Natural Calm becomes magnesium citrate), citric acid, stevia. How to use: Pour about ½ cup of very hot water into a cup or glass. Add the Natural Calm powder, let fizz, stir and enjoy. Hot water speeds up the process by which Natural Calm powder turns into a highly absorbable ionic magnesium drink. Or, you can also add Natural Calm to fresh or cold water, or juice. Simply stir and wait about 15 minutes or until the mixture is clear a sign that the magnesium is completely dissolved. Men: 2 teaspoons in very hot water provides 100% of the daily requirement of 420 mg. Women: 2 teaspoons in very hot water provides 120% of the daily requirement of 320 mg.