Description
Magnesium bisglycinate (130mg) 90vcaps / Magnesium bisglycinate (130mg) 90vcaps
Description: Magnesium Bisglycinate is an essential mineral that supports the development of healthy bones and teeth, promotes protein and fatty acid formation, activates B vitamins, supports muscle activity and promotes bowel movements. Magnesium bisglycinate is highly absorbable, making it a more effective source of magnesium for those with poor digestion or absorption. Magnesium supplementation is important because many people do not get enough magnesium in their diet, which makes them vulnerable to high blood pressure, irregular heartbeats, heart palpitations, insomnia, anxiety, fibromyalgia, leg cramps and osteoporosis.
Directions: Adults: Take 1-2 capsules daily or as directed by healthcare practitioner. Use at bedtime to calm muscle cramps and promote sleep.