Description: Traditionally used in herbal medicine as a demulcent: to relieve irritation of the oral and pharyngeal mucosa and the resulting dry cough; to relieve mild inflammation of the gastrointestinal mucosa, e.g., in gastritis, gastric or duodenal ulcers, or enteritis.
Ingredient: 4g althaea officinalis L. (marshmallow) root.
Directions: Take 4g (1 tbsp), 2 to 3 times daily. Add 4g to 150ml of cold water and let it steep for 30 minutes. Stir frequently. Strain and warm (to taste) before drinking. Take a few hours before or after taking medication or health products.