Organic black ground chia seed 200g /Organic black ground chia 200g
Description: Chia is so easy to incorporate into your diet and you don't have to grind it to benefit from it.
Use: Their taste is mild and will not alter the flavor of your dishes. Add chia to your favorite cereals, yogurts, smoothies, juices, cakes, soups, sauces, salads and dressings. You can also make delicious chia puddings with them! Here is our ultimate recipe for chia pudding. Do you have an egg allergy? Chia seeds are a great egg substitute! Soak 1 tablespoon of ground chia seeds in 3 tablespoons of water for each egg your recipe calls for. Whole chia can be used, but for best results, use ground chia.