Ingredient: Organic mung bean.
Description: Yupik Organic Mung Beans are legumes that can be used in both sweet and savory recipes. Certified organic. Excellent source of protein, fiber and iron. Low in calories. Source of complex carbohydrates. Can be used for germination.
Directions: Cook in boiling water for about 45 minutes.
Use: As a change from chickpea hummus, use mung beans to make a creamy and tasty hummus! These beans are also delicious added to salads for a protein boost. Use them as a substitute for any legumes in soups, stews, casseroles and more. Store them in a cool, dry place for up to 12 months.
