Description: Ashwagandha is an adaptogenic plant that participates in the production of adrenal hormones. It has anti-stress effects and promotes restful sleep. It is traditionally used in Ayurveda as a regenerating tonic.
Ingredients: Ashwagandha (withania somnifera) (dried roots) (20:1 extract), vegetable capsule (hypromellose), 100% vegetable pharmaceutical grade l-leucine (lubricant).
Directions: Adults: Take 1capsule daily.