Description: All the original natural calm promotes sleep complete natural relaxation, Calmful Sleep was developed specifically for those times when we support extra sleep. It contains Natural Calm as well as rest-promoting magnesium glycinate, suntheanine (a patented premium form of the relaxing amino acid L-theanine), GABA (a non-protein amino acid) and melatonin, which helps the body to rest. sleep.
Ingredients: Ionic Magnesium Citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), Organic Wild Berry Flavor, Organic Stevia. Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives, or artificial colors or flavors.
Directions: Adults, at bedtime, add 1-2 teaspoons (2-4 grams) to hot or warm water, stir until completely dissolved. Individual needs may vary. Start with a smaller dose and increase up to 2 tbsp. 1/2 tsp (4 grams), as needed.