Description
Organic soft wheat kernels 500g / Organic soft wheat kernels 500g
Description: Very nutritious food when sprouted. Ground into flour, it is used to make pastries. Ingredient: Organic round soft wheat. Directions: Soak 8 hours in 4 parts cold water. Drain and bring the soaking water to a boil. Add the grains, cover and cook for about 3 hours.