Description: Bergamot essential oil is used in aromatherapy for its calming action as well as to help relieve headaches. Pleasant, fresh smell, reminiscent of the fresh zest of bergamot.
Directions: Topical (Adults): Mix 1 drop in 1 tablespoon (15ml) carrier oil; apply to the affected part once a day. Inhalation add 4 to 12 drops to a bowl of warm water or a diffuser. Inhale slowly and deeply for 5-10 minutes.