Description
5-HTP 50mg 90caps / 5-HTTP 50mg 90caps
Description: Nature's Harmony® 5-HTP (5-Hydroxytryptophan) is a naturally sourced extract from the seeds of the Griffonia simplicifolia plant. This important nutrient is used to help balance mood, well-being and sleep patterns. Ingredients: L-5-hydroxytryptophan, cellulose, magnesium stearate, gelatin. Directions: Take 1 or 2 capsules three times daily with meals. To minimize the risk of gastrointestinal side effects, start dosing at 50 mg three times a day. Slowly increase to an effective dose over a two week period. Use for at least a week to see beneficial effects. For use beyond one year, consult a health care practitioner.