Opti-cal/mag 2:1 (extra strength) 90vcaps

Opti-cal/mag 2:1 (extra strength) 90vcaps / Opti-Cal/Mag 2:1 (extra strength) 90vcaps

Description: Opti-Cal/Mag Extra Strength 2:1 contains elemental calcium in a highly absorbable "bisglycinate" form, which is 180% more absorbable than common citrate forms. Zinc, vitamin D3, and digestive aids increase the effectiveness of this formula. In addition, added key nutrients protect calcium from disrupted absorption. Beneficial for people who avoid processed foods, eat meat, little or no dairy, and include more whole grains, nuts, and vegetables in their diet. Ingredients: Calcium (calcium bisglycinate, calcium citrate, calcium malate, calcium carbonate), magnesium (magnesium bisglycinate, magnesium citrate, magnesium malate, magnesium oxide), zinc (zinc bisglycinate), vitamin D3, vitamin C (ascorbyl palmitate), glutamic acid, betaine hcl, drynaria rhizome extract 5:1, methylsulfonylmethane, phytase (aspergillus niger), cellulose, magnesium stearate (vegetable), silica, malic acid. Directions: Take 2 capsules/caplets daily with a meal. Dosage will vary depending on overall nutrient needs and diet.