Description: Natural source of omega-3 fatty acids. Excellent source of fiber. Hearty, nutritious and healthy. NOW Real Food ® White Chia Seeds are a savory treat with a mild flavor that can be eaten alone or added to many of your favorite recipes. Chia (Salvia hispanica) is one of the most well-known plant sources of healthy omega-3 fatty acids. Chia seeds are also an excellent source of fiber and a good source of calcium.
Ingredient: White chia seeds (Salvia hispanica) (non-GMO).
Use: They are also an excellent garnish for salads, yogurts, puddings and more.